Congratulations
on your pregnancy

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A couple holding an ultrasound photo of a fetus, with their faces close together, blurred in the background.
A pregnant woman standing indoors with wooden walls, holding her belly with both hands, wearing a dark green shirt and gray skirt.
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I am here to support you on your journey.
Scroll down to view the Doula services I provide.

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Prenatal Support and Education.

Do you desire one-on-one pregnancy support and information, but prefer to labor with no additional presence? Gain all the benefits of prenatal doula support while still keeping your private birth experience.

Two prenatal visits to form a trusting and open relationship and discuss the following:

  • Prenatal movements promoting optimal baby positioning.

  • Components of your dream birth and any fears standing in the way.

  • Questions to ask your provider.

  • Stages of labor and what to expect.

  • Relaxation techniques.

  • Labor positions and practice.

  • Labor comfort measures.

  • Basic introduction to breastfeeding.

  • Unlimited phone and text support from signing through the first six weeks postpartum.

Cost: $400

For more information or to book a complimentary consultation…

A person holding an ultrasound image in front of a pregnant belly wrapped in a pink blanket. Other items include a pair of blue sandals, a smartphone, and some fabric with small pink patterns.

Birth Plan Management.

  • Stand alone meeting at your home to talk through birth plan options and pinpoint your specific wishes

  • Typed out birth plan draft sent to you via text or email within one week following our meeting

  • Phone, email, and text communication to revise any desired changes

  • One finalized printed and laminated copy of your birth plan

Total Cost: $150.00

For more information or to book a complimentary consultation…

A pregnant woman standing by a crib in a softly lit nursery. The woman has long dark hair and is wearing a patterned pink dress. The room features a crib with stuffed animals, a chair, curtains, and a white fluffy rug.

Birth Doula Support.

Two prenatal visits to form a trusting and open relationship and discuss the following:

  • Prenatal movements promoting optimal baby positioning.

  • Components of your dream birth and any fears standing in the way.

  • Questions to ask your provider.

  • Stages of labor and what to expect.

  • Relaxation techniques.

  • Labor positions and practice.

  • Labor comfort measures.

  • Basic introduction to breastfeeding.

  • Unlimited phone and text support from signing through the first six weeks postpartum.

PLUS…

  • On-call from 37 weeks until birth

  • Onsite labor support from active labor through the golden hour and first feeding

  • One postpartum visit to check in and debrief your birth

Total Cost: $1200.00

For more information or to book a complimentary consultation…

A newborn baby is being held by a person wearing medical scrubs and gloves. The baby appears to be crying or distressed, with arms outstretched. The background is out of focus, suggesting a medical setting.
A woman holding a newborn baby in a hospital bed, with a man leaning over her, all smiling and in a moment of joy.

“Sarah is the perfect balance of calm and encouraging.”

“When you’re in the long haul of labor and birth, she is so helpful with prenatal education and preparation techniques to set you up for the labor and birth you desire. Her inviting and warm personality made it seem like we were long time best friends instead of someone hired to attend my birth. Having had Sarah by my side for my second birth, the only thing I would change would be going back in time and having her at my first birth too. I cannot recommend Sarah enough!.”

Emma x
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Click the link below to book a complimentary consultation